You can find the rest of the parsha text on Chabad.org at Chayei Sarah.
CHAYEI SARAH 5767
COMMENTARY BY Reb Miles Krassen/Moshe Aharon
The Midrash says that when Sarah heard about the binding of her son Yitzhak, she immediately died. Her sudden death is attributed to the shock she experienced, when she realized how close to death her son had come as a result of a Divine command. This interpretation may seem to emphasize the humanness of Sarah: the depth of her love for her son and her body’s frailty. However, a Hasidic interpretation attributes Sarah’s death to more than human qualities. (See Or Gedalyahu, Chayyeh Sarah.)
Sarah was amazed… (Genesis 23:2.) When Sarah learned what Avraham and Yitzhak had done at the Mountain of Divine Awe, she was immediately swept up by the power of the union of Heaven and Earth that had been revealed there. Avraham and Yitzhak survived, because by sacrificing a ram instead of Yitzhak, they were able to ground their experience in a mitzvah, a devotional act that binds Heaven to Earth. However, Sarah, who was, perhaps, even more sensitive to the power of the Divine revelation, did not participate in the mitzvah and, as a result, died on the spot.
Like Avraham, Sarah was an extraordinary being. Sarah’s way of life consisted of a hundred blessings a day; in her elder years, she still had the energy of a twenty year old; her youthfulness was nourished by the integrated flows of all seven sefirot (from Hesed to Malkhut) that energized Sarah. (Genesis 23:1.)
Avraham the tzaddik (a righteous servant of Be-ing) was able to recognize Sarah as an emanation of the Shekhinah (the feminine aspect of Be-ing). In the place whence Sarah’s soul departed, four sefirot: Hesed (Unconditional Love), Gevurah (Just Power), Tif’eret (Compassion), and Malkhut (Divine Immanence) formed a complete circuit, bringing together the upper spiritual worlds and the lower world of deceptions. When Avraham the tzaddik arrived to mourn Sarah, he immediately began to honor the Shekhinah and to weep for Her absence. (Genesis 23:2.)
In order to accomplish his purpose in this world, Avraham had to clarify his special needs. Avraham got up from his meditation and told people… (Genesis 23:3.) This world is not my real home; I need a place to practice ascending to the higher worlds even while I am living here among you. (Genesis 23:4).
People love to have a tzaddik among them, even though they may not really understand the depth of the tzaddik’s practice and special needs. Listen, Divine One, you who maintain the G-dfield among us: go and do your practice wherever you like. No one will stop you. (Genesis 23:6.) But it takes extraordinary humility and devotion to find a way to establish a permanent union of Heaven and Earth in this world. Avraham accomplished this by purchasing in perpetuity a burial site for Sarah, emanation of the Shekhinah.
When Avraham wasn’t meditating, he held himself lower than even the most ordinary people. (Genesis 23:7.) Whenever he spoke with them, he had in mind how he could establish his practice for the sake of their souls… (Genesis 23:8.) If only I had access to the cave of dual realms, at the edge of the G-dfield. May I gain perpetual access to it through the merit of complete longing, so that I can leave my body and ascend to higher worlds, while I am still among you. (Genesis 23:9.)
Rebbe Elimelekh provides an awesome insight into this role and practice of the tzaddik in his sefer, No’am Elimelekh. The Midrash says that The Holy One first thought to create the world with the attribute of Divine Judgment. Recognizing that if the world were based exclusively on judgment, it could not survive, the Creator brought together the attributes of Judgment and Love to create the world. On the other hand, we have a verse that specifically says, the world was made out of Love. (Psalms 89:3.) How could the Absolute change Its Mind and why does the verse say that the world was created with Love, if it is the result of both Judgment and Love?
Rebbe Elimelekh’s answer is that there are two realms, upper and lower. The upper realm consists of the spiritual worlds that exist in the Divine Mind. These worlds, which we generally refer to as Atzilut, Beriah, and Yetzirah, are indeed based entirely in Divine Judgment. They come into manifestation as a result of a contraction of the Divine Essence (Atzmut Eyn-Sof) and they operate according to what appear to us as unchanging spiritual laws. The lower realm consists of our world and the kelippot, which can be characterized as a world of deceits and illusions. It is this lower world that can not survive if dependent on Divine Judgment alone. The Divine nature of our world is so concealed that human beings live in a constant state of confusion. Only after overcoming many challenges do we gradually discover what is of real value. Because we so often miss the mark in our perceptions and treatment of others, our world might easily be condemned, if judged by the standard of strict justice. In order to remain in existence our world requires repeated infusions of Divine Love (Hesed).
It is tzaddikim like Avraham who establish Love here in the world of deceits. In order to fulfill the role of a tzaddik, Avraham needed access to the gate of the dual realms (the Cave of Machpelah). By way of the Cave of Machpelah, the tzaddik, as advocate of Love, can ascend to the upper realm, in order to “sweeten Judgment in its source above.” The tzaddik accomplishes this by leaving the body below like a corpse entombed in a cave, while the soul travels through the higher worlds, empowered by complete longing for the Shekhinah. The Ba’al Shem Tov, Rebbe Yechiel Mikhel (the Maggid of Zlotchov) and Rebbe Elimelekh were all well known for making soul ascents. After the ascent, the tzaddik’s soul returns to the body, bearing a new infusion of Divine Love. As a result of such intimate knowledge of spiritual reality, a tzaddik sees through the deceits and feels compassion for all who are lost in illusions.
Sarah’s death enabled Avraham to perfect his practice of soul ascents. Through Sarah’s merit, the Cave of Machpelah (gate of the dual realms) was established in the Land of Israel (the Divine dimension within a tzaddik’s consciousness). Sarah’s soul permanently left her body and ascended to the upper realms, when she sensed the Divine Revelation caused by the Binding of Yitzhak. Because Avraham recognized that Sarah was an emanation of the Shekhinah, after her death he was able to make soul ascents, by visualizing her face. When Avraham died, he was buried with Sarah in the Cave of Machpelah. Now, whoever joins her soul to the energy of Avraham and Sarah can enter the Cave of Machpelah and make a soul ascent, wherever one may be.
The Binding of Yitzhak was Avraham’s final test and completed his tzaddik-in-training stage. From that point, Avraham was a Divine Chariot, a vessel in the world of deceits that was filled with the attribute of Hesed (Divine Love). He was able to reach such a high level in his lifetime, because, as a re-incarnation of Adam, he was already “an old soul.” Avraham was an old soul, when he began his life… (Genesis 24:1.)
When Avraham’s training was complete, Be-ing blessed Avraham with the All (ba-kol.) (Genesis 24:1.) The Gemara says that “Bakol” was the name of Avraham’s daughter. (Baba Batra 16b.) This “daughter” was really Sarah, who remained ageless, as Avraham grew older and wiser. Sarah was called “Bakol,” because through her, Avraham was permanently connected to the Shekhinah.
In honor of Avraham’s achievement, the Torah now calls the Divine attribute of Love (Hesed) “Avraham,” and instructs the tzaddik-in-training who follows the path of Avraham.
Be-ing speaking through the Divine attribute of Love said to Its servant, drawer of Wisdom from the upper realms, who governs the flow of Divine Love in this world, through constant devotion to the Shekhinah: ‘radiate all your power into the lower realm.’ (Genesis 24:2.)
I adjure you in the Name of Be-ing, G-ding Power of the upper realms and G-ding Power of the lower realm, do not be satisfied with the energy of the world of deceits, in which I AM is concealed. (Genesis 24:3.) Ascend to My Source above and draw down inspiration from there for your delight. (Genesis 24:4.)
The tzaddik-in-training is charged with an awesome task and cannot help doubting her ability to succeed. The Servant of Divine Love speaks to Be-ing, ‘What if I am not able to draw down Divine Love to the lower realm, should I be content to remain above in the Source?’ (Genesis 24:5.) Then Be-ing, speaking through the attribute of Divine Love, answers: ‘Take great care not to ascend without intending to draw down Divine Love.’ (Genesis 24:6.)
‘Be-ing, G-ding Power of the upper realms, who emanated Me from the Source and Who is speaking through Me now, has adjured me to reveal to you that I AM is manifesting the lower realm for the sake of your descendants; I AM will equip you with a Spirit Guide so you can draw down Divine Love from above.’ (Genesis 24:7.)
‘Even if you don’t succeed in drawing down Divine Love to the world of deceits, you will be blameless, as long as you make the ascent with the right intent.’ (Genesis 24:8.)
Learning this, the servant of Avraham resolves to devote all her power to drawing down Divine Love to the lower realm and binds herself to do just that. (Genesis 24:9.)
May we be blessed with the age-defying holy energy of Sarah.
May we recognize emanations of the Shekhinah in our world.
May we learn to rise above the world of deceits
And sweeten our judgments with new flows of Divine Love.
~ Rabbi Shefa Gold’s Torah Journeys ~
Sarah dies. Abraham buries her in the Cave of Machpela. Abraham’s servant is sent to bring back a wife for Isaac. Abraham also dies.
IN THIS PORTION, OUR BELOVED ANCESTORS, Sarah, and then Abraham, die. It would seem that it is a story about loss and grieving. But the first word tells us that this story is about Life itself, perhaps the secret to the ripe, sweet harvest of Life’s bounty.
According to midrash, Abraham found the cave of Machpela (which would become the place of burial) much earlier in his life. He came upon it while chasing an ox in order to feed the three strangers who brought the good news that Sarah was to become pregnant. He followed the ox deep into a cave where he found Adam and Eve stretched out on couches, candles burning at their heads. A sweet scent pervaded the cave. The blessing Abraham received was a glimpse of the very entranceway to paradise. It held the well-preserved legacy of his ancestors. The fragrance of that cave is what Abraham remembered when Sarah died.
SARAH TEACHES US the blessing of the fullness of life, the ripening of beauty. We learn that the time of greatest loss is also the time of most abundant harvest. Even as our heart breaks in mourning, we receive (through that very-same broken heart) the legacy of our loved one, and we seek a way to secure that legacy, to plant it within us like a seed.
The blessing that comes of loss is hidden for us to find along the journey of our mourning. We are sent to our depths, to the cave of our ancestors. With courage we can walk into that cave, through the opening of our own broken heart, to where Adam Kadmon – the primordial man and woman – lies waiting surrounded by the fragrance of Eden. When we breathe in that fragrance, we come back to ourselves in an ancient memory of who we truly are.
No matter how rich the blessing is that comes to us through loss, we are still in considerable need of comfort and healing. This portion tells us how to receive the blessing of comfort that will heal us.
ISAAC, SARAH’S SON, GOES OUT from Be’er-lahai-roi, the place that is associated with Hagar, the stranger. Our grief makes us a stranger to life and we dwell in isolation and alienation until we are ready to love again.
This preparation for love is described in Isaac’s meeting with Rebecca. As prelude to that meeting, Isaac goes out into the field to meditate. The word here for meditation is la-su’ach, which refers to the practice of “conversation” with God. The field, a place of spacious natural beauty, is the setting. Here we engage in holy conversation, pouring out our grief, anger and despair, listening deeply for God’s voice. “Min hametzar karati Yah, anani vamerchavyah.”1 (From the narrow places I called out to God, who answers me with Divine expanded perspective, the expansiveness of the open field.) The spaciousness that Isaac achieves in meditation allows him to lift his eyes and behold beauty and the possibility of love. In loving again we are comforted.
THE SPIRITUAL CHALLENGE
THERE ARE MANY PERILS to the peace and integrity of the soul on the path of mourning. The bitterness, fear, and cynicism that sometimes accompany or follow experiences of tragedy and loss can become obstacles on the path of our soul’s journey. When we react to the feelings of vulnerability that loss brings by building up defenses around the heart and fortifying the small self, then we lose access to our own essence. That access is key to direct experience of God and to our ability to truly be of service.
The spiritual challenge at a time of loss is to surrender to the force of dissolution that grief brings, while harvesting the seeds of new life. After the seeds of legacy are planted, they are nourished by our practice and by what brings us comfort. As a gardener of the soul I want to grow compassion that will flower into acts of kindness and justice. This includes cultivating a compassion for myself that will allow me to receive comfort and be healed.
If we follow Isaac’s example we will seek the open field and develop a practice of meditation that will allow us to lift our eyes and open our hearts to love.
1 Psalm 118:5
2 Psalm 77:20
For Guidelines for Practice please click link to website.http://rabbishefagold.com/ChayeSarah.html
From Avraham Arieh Trugman
Weekly Torah Portion
Following the above section dealing with the death of Sarah the Torah state immediately states: “And Abraham grew old, coming into days, and God blessed Abraham with everything” (Genesis 24:1). The sages teach that the word for “old,” zaken, implies wisdom and the enigmatic term, “coming into days” can be seen as symbolizing a new state of consciousness achieved by Abraham, appearing as it does directly following the experience of burying Sarah and acquiring the first portion of the land of Israel. This new level of wisdom is bound up with understanding how to be a master of time and not its slave, how to “come into days.”
The root word for “world” in Hebrew, olam, means “to hide.” The world paradoxically both reveals and hides God within nature. In the deepest sense the cycles of time and nature are patterned on the needs and inner world of man, which in turn mirrors the Divine Creator. By observing the cycles of time and nature as revealed in the Torah, and through direct experience, we connect to a more spiritual Divine flow and perception of reality and time.
By understanding the Divine cycle of seven, as manifest first in the six days of creation and the culminating Shabbat, and subsequently sealed in all cycles of Jewish time and ritual, we enter into a Divine context of time. Through aligning ourselves with the Jewish calendar, based on the monthly renewal and cycle of the moon and by flowing with time in the context of the holidays as they correspond to nature and the agricultural cycles of the land of Israel, we open ourselves to the underlying framework and allegory of cycles in our lives. By studying the changes of nature and the seasons, we become privy to fundamental lessons of spiritual and emotional growth.
When we are slaves to time and not in tune with the secrets of cycles, time appears to be linear, a cold and impersonal force constantly moving beyond our control. When we start to understand the mysteries of time and cycles we begin to experience time as more circular, continually renewing and repeating itself. When we become masters of time we come to realize that time is a four dimensional spiral, continuing to return to the same place, but at each revolution on a higher plane. In this way the past, present and future flow through the same vertical coordinate on the spiral, always meeting in the eternal present moment.
Jewish tradition teaches that for God, past, present and future are all occurring simultaneously. The four letters of God’s name significantly are the same letters which comprise the Hebrew words meaning past, present and future. God, who creates and continually renews the world, including time, is the quintessential example of being simultaneously “in the world” and “out of the world.” Thus when man comes close to God he too is able to partake of a more Divine experience of time.
This secret of time is alluded to in our verse: “And Abraham was old, coming into days, and God blessed Abraham with everything.” (Genesis 24:1). “Coming into days” represents Abraham mastering time, by which he could experience this world and the World-to-Come simultaneously. This level was only reached by Abraham after he experienced burying Sarah and connecting to her by transcending space and time. This led Abraham to have one foot in this world and one foot in the World-to-Come.
Rebbe Nachman of Breslov in his classic work Lekutei Moharan (Torah 61; second section) explains that we have a hard time conceiving of God being above time because of our relatively narrow awareness and intellect. Yet when man broadens his consciousness the more time is nullified for that person. In a dream state for example the conscious mind is no longer in control and what remains is the pure power of imagination. Therefore in just fifteen minutes of dreaming it can appear that years have gone by. Yet to the one of even higher intellect long periods of time can become like only fifteen minutes, as for him time is even more nullified. This process continues infinitly; as the intellect becomes more and more clarified so too does the power of imagination, with the result being the ever greater nullification of time. For this reason a master of time can accomplish in a relatively short amount of time what others would take far longer to achieve, if at all.
Rebbe Nachman in fact translates the term “World-to-Come” as “the world that is always coming.” By expanding consciousness and connecting to a more Divine experience of time and cycles we increasingly free ourselves from the tyranny of time and learn to employ its inherent power.
This explains why the first mitzvah given to the Jewish people as a nation in preparation for leaving Egypt, was how to mark time and formulate a Jewish calendar (Exodus 12:1-2). The word “Egypt” means “constriction,” “a narrow place.” Being a master of time is the main ingredient needed for going from a state of constriction to expansion, slavery to freedom, from finite borders to a state of eternity. Abraham, and by extension all his descendents, have the possibility of mastering time and extracting from it infinite possibilities.
From Avielah Barclay Soferet
This week’s Torah reading has another diminished letter – Khaf – which tells us something of the complexities of family relationships.
Depending on which Chumash you’re using, the verse we’ll look at can be found in Plaut p.156, Cohen p.118, Hertz p.80, Sforno p.115, JPS p.32, Jerusalem p.23, and Stone p. 106.
Let’s set the scene: Avraham has just come within a hair’s breadth of slaughtering his and Sarah’s only child, Yitzchak, for a sacrifice to Ha-Shem. Luckily for everyone Ha-Shem saw that our devoted Patriarch was going through with it, so sent an angel to stop the knife from cutting the lad’s throat.
However, on returning home, Avraham and Yitzchak find that Sarah has died. Pirqei de Rabbi Eliezer xxxii tells us this is because the seductive Sama’el, Angel of Death, came to Sarah and told her that Avraham had killed and rendered their son a burnt offering. The shock and confusion of this grievous news finished her.
וַתָּמָת שָׂרָה, בְּקִרְיַת אַרְבַּע הִוא חֶבְרוֹן–בְּאֶרֶץ כְּנָעַן; וַיָּבֹא, אַבְרָהָם, לִסְפֹּד לְשָׂרָה, וְלִבְכֹּתָהּ.
And Sarah died in Qiriat Arba – which is the same as Chevron – in the land of Kena’an; and Avraham came to mourn for Sarah, and to weep for her.
“…va-yavo Avraham lis’pod le-Sarah ve-liv’kotahh.”
Khaf (כ) derives its name from kafuf, “bent”. “A kafuf” in particular means a person bowed down in humility. Also, due to it’s pictographical shape, Khaf symbolises the palm of our hand, kaf yad כַּף יָד.
After Sarah’s death, Genesis 23:2 reads, “…Avraham came to mourn for Sarah and to weep for her.” The small Khaf in the word ve-liv’kotah tells us that Avraham contained his grief, bearing his pain in his heart and not making himself a spectacle due to his sense of modesty (Midrash: Kol Ha-Torah). You can just see him gathering his robes up to his heart with this small, tight Khaf, his kaf yad, to enclose and control his feelings. How heart-breaking.
Other reasons are given for the small Khaf: Avraham may have restrained his grief because Sarah lived a full and successful life (Ba’al Ha-Turim), or possibly because Sarah’s hearing the news of the Akeidah killed her, and Avraham didn’t wish to publicly share his regret, lest others would conclude he felt guilty for causing her death from a broken heart.
Now, if you take this small Khaf out of the word entirely, what do you have left?
Ve-liv’kotahh, “to weep for her” becomes ולבתה u-le-vatah, “and for her daughter”. Instead of “…va-yavo Avraham lis’pod le-Sarah ve-liv’kotahh”, “…and Avraham came to mourn for Sarah, and to weep for her”, we get “…va-yavo Avraham lis’pod le-Sarah u-le-vatah”, “…and Avraham came to mourn for Sarah, and to weep for her daughter”. What?
The Roke’ach (Rabbi Eleazar ben Judah ben Kalonymus of Worms, the husband of a Soferet Rebbetzin Dulcie*) offers the idea based on the Gemara in Bava Batra 16b that Avraham and Sarah also had a daughter, who died at the same time as Sarah.
What is a Khaf? It’s name means the palm of your hand. An enclosure. It’s shape is two similar things joined, which bend together to meet and marry.
Avraham’s hand/agency/power, home/presence, his כתר keter, crown of Torah, his כהנות kohanut, priesthood, was diminished by losing his wife. Why? Because, according to Sh’mot/Exodus Rabba i. 1, Sarah was closer to Ha-Shem and superior to Avraham in her gift of prophecy, and he knew it. This is why he pitched Hagar and Yishma’el out at her insistence, against his own wishes (Bereshit/Genesis Rabbah xlvii. 1). This is how they got so many new souls together and brought them to The Land with belief in the Holy One (Bereshit/Genesis 12:5). They were a team.
Sarah was Avraham’s crown. And he’d lost her forever. Perhaps this is why Midrash Tanchuma Chayei Sarah 4 tells us that Avraham wrote Ayshet Chayil to eulogise Sarah.
May her memory be for a blessing.
*Rebbetzin Dulcie or Dulcina of Worms was a learned wife and mother who used to repair the Torah scrolls of her husband’s synagogue in Worms, and translate the prayers into the vernacular so that she could lead the women in their own services. She was murdered at age 26, along with her daughters, by Crusaders on their way to Israel.
From Rabbi Jill Hammer, “The Jewish Book of Days” who quotes Genesis Rabbah 60:5 about Rebekah:
“All women went down and drew water from the well, whereas for her the water ascended as soon as it saw her. The Holy One of Blessing said to her, ‘You have provided a token for your descendants: as the water rose when it saw you, so it will be for your descendants. As soon as Miriam’s well sees them, it will immediately rise.'”
Rabbi Jill also says, “It is as if Rebekah were the moon, creating a tide to pull the water upward. This gift symbolizes her connection to the Shekhinah who is also represented by the moon. (Babylonian Talmud, Sanhedrin 42a)
From Rabbi Sholom Brodt 2006
The story of Eliezer’s shlichut is one the most lengthy chapters in the Torah. This is highly unusual. Since every word of the Torah is meant to teach us how to serve Hashem and how to come closer to Hashem, we understand that the teachings about being an emissary are of great importance to each individual. After all, each of us is a shaliach of the HaKadosh Baruch Hu, the Holy One Blessed Be He. We learn that “ Rozah HaKadosh Baruch hu la’asot Lo dirah b’tachtonim”- the Holy One Blessed be He desired to have a dwelling place for Himself in the lowest of all worlds. Each one of us here is an emissary of Hashem. And our mission is to transform this lowest of all worlds into a dwelling place for Him. It is amazing to consider the possibility that we can actually do this. As enormous as this task may be, and as insignificant as each one of us seems to be, the mishna in Sanheidrin teaches, “ chayav adam lomar bishville nivra ha’olam,” each person is obligated to say that the world was created for my sake. Even though you are only one individual among seven billion others, not only are you not insignificant, but on the contrary, Gd created the world for your sake. This means that you and I, each one of us, is responsible to fulfill our mission and purpose in this world.
There’s an interesting mishna in Pirkei Avot [Ethics of the Fathers] that says “lo alecha hamilacha ligmor v’ain atah ben chorine l’hibatel memena” which means, You are not responsible to complete the job, but neither are you free to resign from it. On the one hand, the intent of this mishna is to prevent us from going nuts over the tremendous responsibility we’ve been given. On the other hand, it encourages us to keep moving towards the goal. Note the opening quotation of the Tanya, “ It has been taught (Niddah, end of chapter 3): an oath is administered to him [before birth, warning him] ‘be righteous and be not wicked.’” Further on, the Tanya explains that the giving of this oath is a unique way in which the soul is provided with all the strength and power that it will need to fulfill its mission and purpose in this world. Though at times it looks like I’ll never manage to overcome all the obstacles facing me, this is not a valid reason for quitting. It is not necessarily my individual role to do away with every obstacle. However, it very well may be my role to just continue doing my best. Too often we sit around judging whether or not our very beings, our existences are worth anything and how much they are worth. There is a false assumption here, namely that we are qualified to judge ourselves or others. We may judge an act, but we may not judge the person, be it someone else, myself, or you.
Chassidus emphasizes that we should move away from judging even ourselves. Rather, we should shift our attention towards the One who sent us on our individual missions. It is far more beneficial to focus on my relationship with Hashem and to consider how I can get even closer. When I make a mistake or when I crash, instead of listening to that negative voice that says I’m no good, it’s much better to consider what I can learn from my mistakes and how I can strengthen my connections.
There are three levels of schlichut- being an emissary. The first level is rather simple, I the shaliach , basically remain myself. I happen to be doing something that I need to do, but at the same time, I can do it for you too. For example, I need to make Kiddush, and you need to make Kiddush. I can fulfill my obligation and yours at the same time, should you want me to be your shaliach. The second level of shlichut is more sophisticated. This is where I, the emissary, am doing something that really pertains to you, the one who appointed me. Thus, I’m not really doing anything. Rather, it is you who is doing it through me. For example, I can be your emissary to sign a contract on your behalf. In everything else, I am my own person, but in this particular matter, I acted as you. The third and ultimate level of shlichut is where the emissary himself, his entire reality and being takes on the truth and reality of the one who sent him. At this level the Talmudic statement” shlucho shel adam kimoto” takes on its complete meaning- the emissary is exactly like the one who sent him.
Paradoxically, this third level of shlichut actually requires you to be yourself in the fullest sense. You must use your intelligence, emotions, wisdom and all your talents to their fullest. You have to be you and not someone else. At the same time, you need to be in a state of bitul-nullification of the self, i.e. that self which perceives itself to be separate from Hashem.
Our role model of the ultimate shaliach- emissary is Sarah Imeinu-our mother. This is alluded to in the opening verse of the parsha. Her desires, her ta’nug- higher sense of pleasure, her full intellectual capacity and her entire emotional being all functioned together in harmony with the One and his will. She performed her shlichut so well that we actually inherited this capacity from her.
In the sicha, the Rebbe continues by pointing out that the gematria-numerical value ooof the Hebrew word shaliach plus ten equals the numerical value of Mahiach [shaliach = 348 +10 = 358= mashiach]. The number ten represents all ten functions and energies of the soul. When the shaliach harnesses all ten attributes into the complete service of Hashem, the One who made him an emissary in the first place, he has achieved completeness and is connected to the inner dimension of everything. He thereby reveals the mashiach dimension of his own soul. At this level of shlichut, the presence of the One who sent us permeates us entirely. And, we are in resonance with the revelation of Mashiach in this, the lowest of all worlds.
From Rabbi Sholom Brodt 5770
Praying, Daavening, Pouring Your Heart Out To Hashem: Yitzchak and Rivkah
“It will be that before they call I will answer. . .” (Isaiah 65:24)
24:63: Yitzchak went out to meditate/talk in the field towards evening.
Rashi: Verse 63: To meditate. A term for prayer, as in, “He pours out his prayer.” Tehillim 102:1
The Talmud teaches that from the above verse we learn that it was Yitzchak Avinu who first established the afternoon Mincha prayer. What inspired him to ‘go out’ into the field and pray?
In the sefer Mei Hashiloach, The Ishbitzer Rebbe says that Yitzchak Avinu’s major attribute was fear and awe of Hashem; he generally was not an outgoing individual like his father Avraham Avinu, whose primary attribute was ‘Chessed’ – outgoing loving kindness. Rather than ‘go out’ and do something that he was not completely sure of, Yitzchak ‘sat’ in the land of the Negev- dry of all desires.
But now Yitzchak Avinu was inspired by Hashem to ‘go out’ and seek his soul-mate, for after all the world was not created to be left unsettled. Yet he was unsure and he feared to actively seek a wife, so he went out to pray in the field for Hashem’s help in finding his soul-mate. And Hashem answered him immediately – “He raised his eyes and suddenly saw camels approaching.” [24:63] Rivkah was riding on one of the camels; she had come to marry Yitzchak.
And here the Ishbitzer quotes the verse from Isaiah: “It will be that before they call I will answer. . .” (Isaiah 65:24)
This teaching about prayer appears a number of times in the Mei Hashiloach. I hope that I understand it correctly. Why is it that some people really pray and some don’t? Why is it that sometimes we are particularly inspired to pray? The Ishbitzer Rebbe says there are times when Hashem wants to give us something, everything is ready and all that is missing are our prayers. And it is especially then that we are moved to pray. Hashem wanted Yitzchak to get married at this point in his life so He inspired Him to do something about it. He went out into the field to meditate and to pray. Everything was ready, he just had to pray.
From Reb Zalman Legacy Project
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The following text by Reb Zalman is for this week’s Torah portion, Shabbos Chaye Sarah. Gabbai Seth Fishman, BLOG Editor
“And before I had finished lidaber / speaking to my heart, behold, Rebecca came forth with her pitcher on her shoulder.” (Genesis 24:45).
The “speaking to my heart” refers to the previous line, where Eliezer, the servant of Abraham said, (ibid, 42), “And I came this day unto the well and said, ‘havaye God of my lord Abraham, etc.’“ And the prayer there was described here as a dibbur / speaking to the heart, i.e. that havaye dwells within the inside of the heart.
As explained by the holy Rabbi, Rabbi Abraham Joshua Heschel of Apt, on the section of Leviticus 26:12,”And I will walk among you,” in the holy book, Ohev Yisrael, on section bechukotai, expounding on the text, “v’hit-halachti / and I will walk,” here’s what he says:
“For on the level of a human’s inner-space is the holy neshamah. And inside the neshamah is its source and its root which comes from the holy supernal world, which is the level and secret of the holy garden as is known [by Kabbalists] and it is the category of Yesod hamluchah hakadosha haelyona / the foundation of the holy supernal kingdom.” (End of quote, cf. there for the rest).
And [speaking to the heart / speaking to God] was explained in this great reference, i.e., how it is possible to speak to havaye as though S/He is outside of a person.
On the other hand, if one worships without speaking one to an other, as an ‘I’ to a ‘You,’ then the prayer is only a thought within a person and will not effect a bringing about of God’s awe and mercy. In this case, it will be only as a heart feeling that does not fly toward on high.
So while the words are being spoken, at the same time, the intending must be in the heart, and this is how the prayer word bestirs.
Rabbi Zalman Schachter-Shalomi
from Yishmiru Daat (2009 revision),
“Parashat Chaye Sarah,” p. 31
From Rav DovBer Pinson
Week’s Energy for Parshas Chayei Sarah
Rav DovBer Pinson
This week’s Torah reading is called Chayei Sarah / the Life of Sarah. It begins with the words; “And the life of Sarah was one hundred years and twenty years and seven years… And Sarah passed on” (23:1-2)
Essentially, the reading speaks of the death of Sarah and the subsequent events, and yet it is called the Life of Sarah.
This is meant to communicate to us that for life to be lived to its fullness, it must also include within it the element of death.
That is to say, life is the constant flow of inhale and exhale, on a cosmic and microcosmic level.
The inhale represents our ambition to succeed and live and our desire to attain ever more. The exhale is our serenity and surrender, the space in which we let go.
To truly live life we need to also know how to die. To take a break from the striving and just surrender.
Life is best lived proactively, we need to work hard and be fully engaged, and still at every moment, we must simultaneously have this strong awareness that our lives are in the hands of our Creator, and at every breath we are returning/exhaling all of life back into the Source of Life.
Life, much like blood, if it is held back and not allowed to flow correctly, will begin to coagulate and clot.
The Energy of the Week:
The Surrender – Living in the Exhale
This week gives us the energy to let go, surrender and be at peace, with what we have and what we have achieved.
We are human and we constantly strive to live and grow, and while this is essential to the human condition, the need to surrender and understand that it is all in the hands of our Creator, is equally essential to our growth and success as people.
Take the time this week to exhale deeply and allow your knowledge of death and surrender to put you in a place of peace and acceptance.
Recognize that the ability to let go is equally crucial to your growth and success as your desire to strive and attain.
In your relationships, personal and professional, allow yourself to experience surrender this week, and feel how that is also part of the process.
And Isaac brought her into the tent [of] his mother Sarah (24:67)
This verse can also be punctuated “And Isaac brought her into the tent–his mother Sarah” implying that when she came into the tent she became, in effect, his mother Sarah.
For as long as Sarah lived, a cloud (signifying the divine presence) hung over her tent; when she died, the cloud disappeared; but when Rebecca came, it returned.
As long as Sarah lived, her doors were wide open; at her death that openhandedness ceased; but when Rebecca came, it returned.
As long as Sarah lived, there was a blessing on her dough, and the lamp used to burn from the evening of the Sabbath until the evening of the following Sabbath; when she died, these ceased; but when Rebecca came, they returned.
(Midrash Rabbah; Rashi)
From Rav Kook
Chayei Sarah: Isaac’s Afternoon Prayer
“Isaac went out to meditate (‘lasu’ach’) in the field toward evening.” (Gen. 24:63)
The meaning of the word lasu’ach is unclear, and is the subject of a dispute among the Biblical commentators. The Rashbam (Rabbi Samuel ben Meir, twelfth century scholar) wrote that it comes from the word si’ach, meaning ‘plant.’ According to this interpretation, Isaac went to oversee his orchards and fields. His grandfather Rashi (Rabbi Shlomo Yitzchaki, 1040–1105), however, explained that lasuach comes from the word sichah, meaning ‘speech.’ Isaac went to meditate in the field, thus establishing the afternoon prayer.
Why doesn’t the Torah use the usual Hebrew word for prayer? And is there a special significance to the fact that Isaac meditated in the afternoon?
The Soul’s Inner Prayer
Rav Kook often expanded concepts beyond the way they are usually understood. Thus, when describing the phenomenon of prayer, he made a startling observation: “The soul is always praying. It constantly seeks to fly away to its Beloved.”
This is certainly an original insight into the essence of prayer. But what about the act of prayer that we are familiar with? According to Rav Kook, what we call ‘prayer’ is only an external expression of this inner prayer of the soul. In order to truly pray, we must be aware of the constant yearnings of the soul.
The word lasu’ach sheds a unique light on the concept of prayer. By using a word that also means ‘plant,’ the Torah is associating the activity of prayer to the natural growth of plants and trees. Through prayer, the soul flowers with new strength; it branches out naturally with inner emotions. These are the natural effects of prayer, just as a tree naturally flowers and sends forth branches.
Why was Isaac’s meditative prayer said in the afternoon?
The hour that is particularly suitable for spiritual growth is the late afternoon, at the end of the working day. At this time of the day, we are able to put aside our mundane worries and concerns, and concentrate on our spiritual aspirations. Then the soul is free to elevate itself and blossom.
(Gold from the Land of Israel pp. 56-57. Adapted from Ein Eyah vol. I, p. 109)
Copyright © 2006 by Chanan Morrison
From Rabbi Rachel Barenblat
DEPARTURE (CHAYYEI SARAH)
I’d never been further from home
than Aram of Two Rivers
where the Tigris and Euphrates
flow together in a muddy swirl
sometimes on market day
I’d buy figs, shallots, garlic
sometimes there were traders
with bolts of indigo
but mostly I knew our homestead
the smoke-stained oven, the paddocks
where we penned the goats
to stay safe overnight
and now this camel’s steady gait
rocks me step by step across the scrub
toward a distant cousin, a stranger
who will welcome me into his tent
my father and brother blessed me
that I might grow into myriads
I can hardly imagine
another heart beneath my own
This week’s portion: The Years of my Life written 2010
This week we’re reading the Torah portion called Chayyei Sarah, “The life of Sarah,” which begins with Sarah’s death and burial.
It seems to me that what Torah is saying in this juxtaposition is that the fullness of Sarah’s life could only be measured when it had ended. Until it ended, it was in-progress, always changing. Only when her life came to its close could it be seen as a perfect whole. Only when it was over could Torah say “the life of Sarah” and refer to the totality of what Sarah’s life was.
Each of us is like Sarah. The fullness of our lives can’t be measured. The richness of our expriences, our relationships and adventures — these are always in-progress, on a continuum. Any moment when we think we can stop and seize time in our hands, we’ve already lost what we were trying to hold on to. We are always growing and changing. We can’t know the whole of our lives until the story ends.
Only when my life has reached its close — whenever that may be — will the text of my life be able to say, “The life of Rachel was so-many-years,” and in that simple statement encompass everything I was and everything I became.
In my “Torah as a mirror for spiritual development” class this week, we were invited to consider the question of our own “machpelah moment.” (Machpelah is the name of the cave in which Sarah was buried.) When I imagine my own gravestone, what words do I hope might be inscribed there, describing who I was and how I served God in this life?
The answer I came up with was “Through words and deeds, she opened the door for others to find God.” I hope that my words (even the apparently ephemeral ones, grocery store conversations and miscellaneous tweets, alongside the poems I hope will have greater staying power) — and my actions, in all their varied forms — will reflect my yearning to connect other people with something greater than themselves.
I said above that the title of this Torah portion, “Chayyei Sarah,” means “the life of Sarah.” And it’s usually translated that way. But the Hebrew more accurately means “the lives of Sarah.” Each of us lives many lives. There’s never one singular narrative of who we are. There’s the story of my professional life and the story of my personal life, the story of my life in my childhood and the story of my life in my thirties, and the story of my life in my sixties which I haven’t yet led, the story of my life as I would tell it and the story of my life as others would tell it.
The text of my life is written in black fire (the written details) and also white fire (the spaces between the words; what’s unrecorded, ephemeral, unknown.) Written, but not complete. Always-being-written. I’m writing it now. You’re writing yours. What do you think the book of your life will say about who you hoped to become?
From Melissa Carpenter
Chayyei Sarah: A Peculiar Oath
Now Abraham was an elder, who had come through the days, and God had blessed Abraham in everything. And Abraham said to his servant, an elder of his household, the one who governed all that was his: Please place your hand under my yareich, and I will make you swear by God, god of the heavens and god of the earth, that you do not take a wife for my son from the daughters of the Canaanites amidst whom I am dwelling. For you must go to the land I came from and to my relatives, and you must take a wife for my son, for Isaac. (Genesis/Bereishit 24:1-4)
yareich = upper thigh, loins, genitals
Only two times in the Torah does someone ask another person to place his hand under the yareich and swear an oath: in this week’s Torah portion, Chayyei Sarah (Life of Sarah), and in Genesis 47:29, when Jacob begs his son Joseph not to bury him in Egypt.
In both cases, the person requesting the oath believes he will soon die. He won’t be there to make sure his wishes are carried out, so he deputizes a man he trusts and asks him to swear a serious oath. (Obviously Jacob won’t be around to bury himself. Abraham is 137 years old when he requests the oath, and his 127-year-old wife Sarah has recently died. Neither he nor his steward Eliezer expect him to live long enough to give further instructions if Eliezer can’t find a wife for Isaac in Abraham’s old home, Aram. It turns out that Abraham lives another 38 years, but they aren’t expecting that.)
Both patriarchs, Abraham and Jacob, speak to the man who will be in charge after they die, and ask him to swear an oath while his hand is placed under—where, exactly?
S.R. Hirsch, a 19th-century rabbi, argued that it really was the patriarch’s thigh. The thigh or buttock is the first place to touch the ground when one rests, he wrote. Therefore the man about to swear the oath shows the dying man that he can rest in peace, trusting to the power of the swearer’s hand.
Yet in other parts of the Torah, the word yareich is a euphemism for the genitals. It would be bizarre in our modern culture to swear an oath with one’s hand under someone’s testicles, but other ancient peoples besides the Hebrews may have used this ritual. In 1987 Professor Meir Malul cited a reference to a similar oath ceremony in an Akkadian letter. Others have noted that the English words testify, testimony, and testicles all come from Latin words based on the root testis, and claim that this may reflect a Roman practice of taking an oath on the genitals.
Whether this ritual was unique or common among ancient cultures, most commentators agree that each patriarch in Genesis/Bereishit is really asking his deputy to place his hand under the patriarch’s genitals, not his thigh. Why are the genitals the important spot? Because that’s the site of procreation, some commentators write. Others, including medieval rabbis Rashi and Abarbanel, write that it’s because for Jewish men the genitals are the site of circumcision, the first mutual covenant with God, and the closest thing to a sacred object at that time. (In later millennia, Jews swore by putting a hand on a Torah scroll, or on a set of leather tefillin containing tiny scrolls with passages from the Torah.)
If the male genitals are a symbol of creative power, they refer to God the Creator. If they are a symbol of the first covenant with God, they refer to holiness. Either way, the oath-taker is asked to place his hand in a position underneath, below, subservient to, a symbol of the sacred.
Throughout the Torah, the hand is a metaphor for the power to act, to do things in the world. So in this ancient ritual, the one swearing the oath places the symbol of his own power to act in a position below the symbol divine power and sanctity. In other words, he is promising he will do everything in his power to carry out the other man’s will as if it were the will of God. A potent oath!
Today, one of our most important oaths is the marriage vow, which is backed up not just by physical symbols and a wedding ritual, but (in states where the marriage is legal) by civil law. We take this mutual oath seriously, but sometimes unforeseen circumstances (such as abuse or infidelity) make it important to annul the vow and get a legal divorce. The divorce applies to both parties.
A vow made to a dying person, however, is one-sided. If unforeseen circumstances arise after one party is dead, is the other party still obligated to carry out a mission that now looks like a bad idea? Or should the survivor be free to change course to address the new circumstances?
In the book of Genesis, Abraham’s steward Eliezer has little trouble bringing back a bride for Isaac from Aram; and Joseph easily gets Pharaoh’s permission to bury his father in Hebron instead of Egypt. My impression is that Eliezer enjoys his matchmaking, and Joseph is glad to honor his father with a funeral procession that goes on for days. But deathbed requests are not always that easy, or that benign. Yet human nature tends to put a high value on that kind of promise; for example, people go to great lengths to carry out a deceased person’s wishes regarding burial. Considering the psychological pressure, when someone makes a promise to a dying person, is that promise really freely given?
Suppose you “knew” that a certain thing had to happen, and you doubted you would live long enough to make sure it did happen. Is it right to ask someone else to swear to make it happen? What if the person you are asking is willing to agree to carry our your mission, but does not share your belief in its necessity? And what if the circumstances change after your death?
Is it right for a living person to be bound by the desire of someone who is dead?
Parshat Chayei Sarah
Academy for Jewish Religion/CA“Isaac and Ishmael as Role Models for Reconcilliation”
by Chaplain Barbara Singer, ’09
Including the death of Sarah at the beginning of the portion, and the death of Abraham towards the end, Chayei Sarah is replete with themes of family relationships when facing the loss of a loved one. Indeed, Chayei Sarah instructs us as to the need to bury our dead, the beginning of Jewish mourning customs, and the intensity surrounding the end of life. Our first family had no role models to follow: Abraham set a precedent when he bought a burial plot for Sarah. Isaac and Ishmael set a precedent when these estranged brothers came together to bury their father Abraham. It is this aspect of the Torah portion that I wish to address.
As a chaplain providing spiritual care to a man whose mother had just died, I listened to him recount the lengthy story of dysfunction in his family. Even though they lived nearby, his sisters would not come to see their mother when she was very ill, and they would not come to wait with him for the mortuary to retrieve the body or help him make arrangements. The mother had lived with him for several years. They informed him that they would see him at the funeral. As we waited for the mortuary together, I listened, and my heart was saddened by his situation.
Isaac and Ishmael are portrayed in the Torah as enemies, and certainly Ishmael became the father of an enemy nation. However, in Genesis 25, verses 9 and 10, we read that Isaac and Ishmael buried Abraham in the cave of Machpelah. Given the background and the separate destiny of these brothers, we would not expect them both to come together to bury their common father, but they did. We wonder how Ishmael even found out that Abraham had died. It is possible that Isaac and Ishmael had had contact from time to time prior to the death of Abraham. Perhaps they had already reconciled. Maybe their bond as brothers was stronger than the animosity between their mothers.
Or perhaps, something else is at play here. Both Isaac and Ishmael loved their father Abraham in spite of his flaws, and, in Isaac’s case, even though he was nearly sacrificed by Abraham’s hand. The brothers realized the importance of the task, and they rose to its challenge. Showing new-found maturity, they were able to suspend, at least temporarily, whatever differences they had between them. They focused on honoring their father Abraham by burying him together. Both Isaac and Ishmael knew that it was their last opportunity to honor him. And indeed, they participated together in one of the greatest mitzvot we can do.
Whether they maintained contact after burying Abraham we do not know. Nevertheless, if Isaac and Ishmael, who each became leaders of separate enemy nations, could reconcile long enough to bury their dead together, certainly family members today can learn by their example. They too can rise to the challenge of putting their own differences aside to focus on burying their loved one together and supporting each other in their grief. Such reconciliation may even lead to understanding and renewed relationships between those who have been estranged, thereby strengthening the family bond and healing its individuals.
From Rabbi Michael Zion
Two Funerals and a Wedding: A Pre-Thanksgiving Thought
From Rabbi Avram Davis
Chayei Sara: The Difficulty of Love
From Rabbi Simon Jacobson
Chayei Sarah: Messenger or Matchmaker
From Rabbi Laura Duhan Kaplan
Animal Torah: Gifts of the Camel
Animal Torah: Ditto the Cat: A Torah of Recognition
Rabbi James Stone Goodman
Includes above commentary by Rabbi James Stone Goodman
According to the Orthodox Stone Edition Chumash, we should be careful about identifying too closely with our ancestors. Our ancestors were more spiritually elevated than we can ever hope to be.
According to the Conservative Etz Chayim Chumash, we should be careful for a different reason. Our ancestors did some things we find upsetting. But we cannot judge them using today’s values. We have to learn about their historical time period, and judge them with an eye to their own time.
Neither of these views seems correct to me. It’s not wise to idealize those we love. Nor is it wise to judge them. It is best simply to recognize them.
Recognizing that our ancestors are our kin can be enormously healing. Their families fell apart, and their families reconciled. They became wiser as they matured. No matter where they were in their journey towards wisdom, they prayed and made offerings. If we are spiritual seekers, we can recognize the journey and take comfort in its wandering path.
Recognition is an important theme in Parshat Chayei Sarah, where Yitzchak and Rivkah meet. Brooding Yitzchak mourns his mother, while adventurous Rivkah can’t wait to leave her family home. Yet when Rivkah meets Yitzchak, she covers her face, as if afraid to let her insecurity show. Somehow, Yitzchak’s inner yearning to love recognizes Rivkah’s fear of being judged, and he accepts her whole person.
And in all the stories Torah tells about their lives, even when they disagree about important matters, we do not get a single story about marital strife or hear of an unkind word exchanged between them. In this unflagging mutual recognition, they are unique among Torah’s famous families.
Compassionate Camels (5772/2011)
After the death of our ancestral mother Sarah, Avraham decides he would like his son Yitzchak to marry a relative. So Avraham sends his trusted servant Eliezer to their hometown. Eliezer travels with a caravan of 10 camels loaded with gifts.
At the town well, Eliezer prays for the ability to discern the right wife. He decides that any young woman who says, “Drink, and I will water your camels, too” will be the right one. Rivkah says the magic words, cares for the camels, and receives the gifts.
Eliezer goes down in Jewish tradition as a gifted matchmaker.
The Zohar invokes the spirit of Eliezer in a parable teaching how we might match spiritual qualities with the demands of everyday life.
The Zohar begins with a traditional story: at the time of the coming of the Mashiach, the bodies of all humans who ever lived will be reunited with their souls. The world will experience a great spiritual revitalization.
Even if you grant that this could happen, practically speaking, it seems impossible. How does God accomplish it? God recruits the gifted matchmaker Eliezer to match souls with newly resurrected bodies.
But Eliezer’s task is immense; what will he do first? He will do a metaphorical version of what he did when he matched Yitzchak and Rivkah. He will make use of a caravan of ten camels. These ten camels represent the ten sefirot, ten divine attributes of God that live inside us: a good head, wisdom, understanding, compassion, judgment, balance, endurance, gratitude, groundedness, and spirit.
Eliezer will match the first few bodies with souls that carry all ten attributes in abundance. These souls will be his helpers, as they use their skills to revitalize others.
How do these souls reach out to others? The answer lies in a Hebrew pun. The Hebrew word for “camel” is gamal. The Hebrew word for “acts of lovingkindness” is gemilut chasadim. The ten “camels” will infuse spirituality into the everyday world through acts of lovingkindness.
May this be a week of giving and receiving.
From Chaya Lester
From Rabbi Jill Hammer
At Congregation Romemu
I will Go: Rebecca and the Journey of Lovingkindness
From Rabbi Mishael Zion
“Giving up the Art of Laughter?”: Isaac, After the Akeidah
Rabbi Mishael Zion | Bronfman Fellowships | Text and the City | Hayey Sarah 2013
After the Akeidah. Is there such a thing? “No poetry after Auschwitz,” said Adorno – would Isaac agree?
This week’s Torah portion focuses on the finding of a wife for Isaac, but he is barely mentioned in the process, inviting us to consider Isaac’s life after the Akeidah.
The truth is that Isaac is the blandest of the Patriarchs. The Biblical spotlight barely focuses on him. He seems to always play the supporting cast to his father/wife/neighbors/twin sons. Someone else is sent to find him a wife, he spends his life digging his father’s wells only to have them blocked or stolen by others, and finally gets tricked by his son in his old age. Perhaps Adorno is right, and Issac’s life is to be understood as the poetry-less life of a survivor of patricide (interestingly, his son Jacob describes God as “the God of Avraham and the Fear of Isaac” Gen 31:42).
Elie Wiesel however presents a different take, focusing on the things which we might take for granted about Isaac:
Isaac survived. He had no choice. He had to make something of his memories, his experience, in order to force us to hope. Isaac represents defiance. He defied death. Logically, he should have pursued oblivion. Instead he settled on his land, married, had children, refusing to let fate turn him into a bitter man.
He felt neither hatred nor anger toward his contemporaries who did not share his experience. On the contrary, he liked them and showed concern for their well-being. After Moriah, he devoted his life and his right to immortality to the defense of his people. He will be entitled to say anything he likes to God, ask anything of Him.
Because he suffered? No. Suffering confers no privileges. Rather Isaac knew how to transform his suffering into prayer and love rather than into rancor and malediction. This is what gives him rights and powers no other man possesses.
And as the first survivor, he had to teach us, the future survivors of Jewish history, that it is possible to suffer and despair an entire lifetime and still not give up the art of laughter. (Elie Wiesel, Messengers of God. pg 92)
Isaac’s calling, according to Wiesel’s auto-biographical projection, is in transforming the most traumatic moment in his life into a resource for his community. He is to become an advocate on behalf of those who suffer in silence. Wiesel’s point highlights one of the rare moments in which Isaac takes agency. When Rebecca is barren, he prays on her behalf, turning “his suffering into prayer and love rather than into rancor and malediction”:
And Isaac entreated God in presence of his wife, because she was barren;
and God let Himself be entreated of him, and Rebekah his wife conceived. (Gen 25:21)
וַיֶּעְתַּר יִצְחָק לַיי לְנֹכַח אִשְׁתּוֹ, כִּי עֲקָרָה הִוא; וַיֵּעָתֶר לוֹ יי, וַתַּהַר רִבְקָה אִשְׁתּוֹ.
Isaac’s behavior puts his heroic father to shame. How come Avraham, in all those years of Sarah’s barrenness, never “entreated God in presence of his wife”? Returning to Wiesel’s words above, I wonder if this is in some way connected to the “Art of Laughter”, and the connection between knowing how to pray and knowing how to laugh. Prayer is indeed laughable, in the deepest sense. Both come across as the most primal of human responses, irrational and yet totally real. They are both actions that embody full presence-in-the-moment, seemingly not representing action, but actually offering a third way. Laughter and Prayer break the evolutionary psychologist’s dichotomy of “Fight or Flight”. Avraham knew how to fight, and he know how to run. But, perhaps, he didn’t know how to laugh.
From the Maqam Project
Reb Miles Krassen
From Rabbi Jonathan Sacks
The Kindness of Strangers
From Ziegler School of Rabbinic Studies
Shabbat Parashat Hayyei Sarah
By: Rabbi Cheryl Peretz,
Associate Dean Ziegler School of Rabbinic Studies
Torah Reading: Genesis 23:1 – 25:18
Haftarah Reading: 1 Kings 1:1-31
In this week when I also mark the second yahrzeit of my beloved mother, Geraldine z”l whose Hebrew name became Sarah when she had no Hebrew name, it is a fitting reflection and attempt to honor her memory that I share and dedicate these words of Torah.
As I read this Torah portion, Hayyei Sarah (the life of Sarah), I am focused on the very title of the portion and the opening words. Many before me have pointed out the contrast of the title, The Life of Sarah, with the content of the parashah which is all about her death. The portion itself opens: And Sarah was a hundred and seven and twenty years old: These were the years of the life of Sarah. Sarah died in Kiryat Aba…and Abraham proceeded to mourn for Sarah and to bewail her .” (Genesis 23:1-2)
At first glance, it seems strange that we would account for her life by speaking of her death. Certainly in our lifetime, we would agree that our goal is to live life to its fullest and to celebrate what we have accomplished and not focus on the day of our death. From time to time, as a values clarification and/or goal setting exercise, I have asked people to write their own eulogy. And, for many this is a really difficult exercise, and one that somehow causes great anxiety in acknowledging that their life would become described through their death. Yet, in the moments following someone’s death, we take extra efforts to speak of their life, to reflect on how they lived, and to acknowledge how much they will be missed.
Truthfully, people have said to me: “Rabbi, all that is comforting and beautiful. But, sometimes it feels like our tradition tries so hard to force us to accept that death is real, unchangeable, and irreversible that it relegates the relationship and the person to something within my past and is simply no longer.” Through my own grief and memory I am coming to realize, however, that there really is no end to the relationship we have with our loved ones and those relationships continue even across the borders of this world and the next.
Do the dead know what we are thinking about or what we are feeling? Is my deceased loved one able to empathize with my travails? Can someone who has passed away see what I do? Can I communicate with the dead? These are not new questions introduced by some new age spiritual revolution. These are the age-old questions asked explicitly by rabbis of the Talmud.
You will be happy to know that in characteristic Talmudic fashion, there are three answers: The first, ascribed to Rabbi Hiyya, holds that the deceased know everything that is going on in this world. A second opinion comes from a second unidentified sage, and implies that the dead know nothing of our deeds. And a third, borne out of a discussion between the sons of Rabbi Hiyya (the same Rabbi Hiyya whose opinion it was that the dead do indeed know what it is happening in the life of the living) argues that the deceased know of their own suffering, but are unaware of the pain of those in this world. Within this discussion there is recorded a happening that is as humorous as it is profound when we think about our own connection to those who have passed.
A rabbi, Zeiri, apparently had some money which he entrusted to his landlady. While he was away studying, she died and he didn’t know where she put the money. He went to the cemetery and said to her… where is the money? Eventually she responded: ‘under the pivot of the door in such and such a place.’ And, then she added… (do me a favor), tell my mother to send my comb and make up with so and so who is dying and will come here tomorrow. She not only could communicate with him to tell him where to find the money, but she knew what was happening in the world, and what would happen to so and so tomorrow. And, from the other side, she had a message for her own mother. (I could well imagine my own mother sending such a message!!!)
As this sweet story illustrates, death is not the end of the relationship and somehow we find ways to continue the connection and the communication. We carry on impacting one another, even across worldly boundaries. In moments of memory (be they on the anniversary of death, on the occasions we recite yizkor, or personal moments of connection), we create sacred space and time to open our hearts and minds to the possibility of a genuine connection with our mother, father, brother, sister, child, grandparent – who has died. An opportunity to say ‘guess what happened to me this year’? Or, ‘I have one more story I wanted to tell you.’ Or, ‘I never got to tell you why I was angry at you.’ Or, simply to be together – to sit together, to mark special moments together.
So, in this week of remembering Sarah immeinu, Sarah our matriarch, I pray that I am blessed with a moment of this type of interconnectivity with my own mother as I remember her in love. And, I bless each of us that we experience ongoing relationships with our loved ones that transcend the boundaries of this world and the next.
From Brian Yosef Schachter- Brooks
Coming Today to the Wellspring of Nothingness
Parshat Hayey Sara
We have so many needs and desires- from food and shelter to companionship to livelihood to enjoyment- the list goes on. But at the root of all that we want and aspire toward is this common simple adjective: “good”. We want a delicious meal because it’s “good”, right?
But what is “good”? You might think that the delicious food is the cause of the goodness you experience. But if you look more closely you will see- besides the sensuality of the food itself, there is a deeper goodness that is not from the food. It is a goodness that arises from your appreciation, from your openness and presence with the food. While it is true that the food may have elicited this experience, it isn’t the cause of it. This goodness is the basic quality of what you are. In fact, it is the basic quality of what everything is- it is simply Being Itself. Beneath your thoughts and feelings, there is this wellspring of nourishment, of bliss without a cause. The mind thinks it needs this and that in order to have goodness- but let go of all the conditions and you will see- the goodness is there, shining forth from everything.
In this week’s reading, Parshat Hayey Sarah, Abraham’s servant Eliezer is sent out on a mission to find a wife for Abraham’s son, Isaac. Eliezer finds Rebecca by a wellspring of water after praying for a sign. He prays that the one he seeks should give him water to drink and also water his camels. Immediately, Rebecca appears by the spring and fulfills his prayer.
In the symbolic language of Torah, both the wellspring and Rebecca herself represent the Divine as the simple goodness of Being, shining forth from everything. In Kabbalah, this goodness is the feminine Divine Presence- the Shekhinah. When Eliezer recounts how he came upon Rebecca, he says, “va’avo hayom el ha’ayin”- literally, “I came today to the spring.”
The Hebrew of this phrase is so rich- “ayin” means “spring”, but it also means “eye”- hinting that the way to “come to the spring”- to tap the wellspring of goodness within- is to come into your senses, to come out of your mind and into what your senses are receiving. Coming into the senses brings you into “today”- hayom- the present!
Even deeper- the word for “to” in the phrase “to the spring” is “El”, which also means “Divinity”. So come into your senses, enter the present, and drink from the wellspring of Divinity that offers Herself to you constantly. Like Rebecca, she is generous, and her waters are unceasing.
There is another word with the same sound as ayin but spelled a little differently. This other ayin means “nothingness”, hinting at the stillness needed to receive Her ever-present flow. The mind must give up its activities, its obsessions, its busyness. Then, into that space flows the life giving waters, nourishing not only our spirit, but healing our bodies- our “camels” as well. May this Shabbat open a true space in our lives and may we all be nourished by the goodness that flows into that space!
From Rabbi David Ingber
From Rabbi David Kasher
From Rabbi David Seidenberg
May I share with you all a short section from my book “Kabbalah and
Ecology: God’s Image in the More-Than-Human World” related to Chayyei
Sarah? It deals with the verse, “And Isaac went out to reflect in the
field” (Gen 24:63). ~ David Seidenberg
On Chayyei Sarah — from “Kabbalah and Ecology”, pp.330-1
The Midrash teaches that the more-than-human world is full of conversation:
“And every growth/si’ach of the field” (Gen 2:5) — All the trees as
it were (k’ilu) are conversing/m’sichin, these with these. All the
trees as it were are conversing with the creatures (`im hab’riyot).
All the trees were created to give pleasure to the creatures…All the
conversations of the creatures are about nothing except the land…and
all the prayers of the creatures are about nothing except the land.
(Genesis Rabbah 13:2)
Nachman of Breslov claims that true speech, as exemplified by prayer,
is actually a gathering up of this speech of the more-than-human
Know that when a person prays in a field, then all of the
grasses/plants together come into the prayer, and they help him, and
give him strength within his prayer. And this is what it means when
prayer is called “conversation/sichah”: it refers to “the growth of
the field / si’ach hasadeh”, [meaning] that every shoot from the field
gives strength and helps his prayer. And this is [what the verse means
when it says,] “And Isaac went out to reflect in the field / lasu’ach
basadeh” (Gen 24:63): that his prayer (sichah) was made with the help
and strength of the field (si’ach), that all the plants of the field
gave strength and helped his prayer. (Likutey Moharan 2:11)
Prayer, which Hasidic thinkers often take to be the essence or
purification of human language, is rooted in the earth itself, in the
conversation of the plants. One could say that human beings are not
the creators of language but tools of the creatures to fashion their
language into prayer. We enter into sichah, conversation, which is
also prayer, as Rebbe Nachman and the Midrash teach, and find that the
creatures are already m’sichin, in conversation.
Nachman calls the conversation of the grasses “song” in another teaching:
Know that every shepherd has a unique melody/nigun according to the
grasses and the place where he herds. For every animal/b’heimah has a
grass unique to her that she needs to eat, and also a shepherd isn’t
always in one place, and according to the grasses and the place where
he herds, so he has a nigun. For every grass there is a song/shirah
which it speaks . . . and from the song of the grasses is made the
nigun of the shepherd . . . And this is the dimension of “From the
edge/wing/kanaf of the earth we heard songs/z’mirot” (Is 24:16) — [it
means] that songs and nigunim come out from “the wing of the earth”,
for by means of the grasses growing in the land a nigun is made. And
since the shepherd knows the nigun, by means of this he gives strength
to the grasses . . . and there is pasture for the animals. (Likutey
Nachman seems to be describing his lived experience, even if he props
up his thinking by scripture. Embedded in this teaching is the
recognition that each ecosystem or place might make its own unique
contribution to human prayer and melody, and so uniquely reveal
Note that the shepherd creates melody out of song. The difference
between shirah or song and nigun or melody is that a song has words
but a nigun may not. There is a paradox in this teaching: humans
extract melody from the song of the grass, but not the “verbal” part,
whatever that may be. Elsewhere, Nachman teaches that song and prayer,
encumbered by words, cannot reach the highest levels, but that nigun,
without words, can even cross the empty space that separates the
universe from God, reaching all the way to Eyn Sof, to the infinite,
primordial source. (Likutey Moharan 1:64, Bo’ El Paro`)
Together, these passages describe a kind of ecosystem of language and
song in which the human being is an essential organ of a complex
cycle that nurtures Life and divinity.
Understanding that we are in dialogue with the world around us –
understanding this not just as metaphor but as phenomenology – opens
new dimensions of experience. It is more than just psychological
projection to say that the world has language. Rather, human language
emerges from the rhythms and fluidity of a world that is constituted
by relationship. In this sense, the challenge is not to learn to speak
with the more-than-human world, but to realize that we are already
speaking with it.
Journey of a Thousand Miles
From Rav Kook
Chayei Sarah: Burial in the Double Cave
According to tradition, Sarah was not the first person to be buried in the Machpelah cave in Hebron. Already buried there were Adam and Eve. Subsequently three more couples joined them: Abraham and Sarah, Isaac and Rebecca, Jacob and Leah.
Why was this burial cave called Machpelah? Machpelah means ‘doubled.’ The Sages in Eiruvin 53a explained that it is a double cave, containing two rooms or two floors. The Talmud tells of one scholar who risked entering the cave. He found the Avot (the Patriarchs and Matriarchs) in one room, and Adam and Eve in the second.
What is the significance of the Machpelah cave having two rooms? In general, what is the function of burial?
There are two paths of spiritual growth and enlightenment, each with its own advantages. The first path utilizes our natural faculties of reasoning and analysis. When functioning properly, our powers of intellect can achieve wonderful results. They enable us to acquire precious character traits, and serve God through an inner awareness.
However, the mind is bound and influenced by the body. When the body is swept away by cravings for physical pleasures, the mind also loses its direction. These physical desires can distort our perceptions and warp our reasoning, and we are left without guidance to enlightened living.
Therefore, God created a second means for spiritual progress: the Torah. The Torah is independent of the physical body, unaffected by its proclivities and desires. It is an immutable guide to the path of integrity and holiness. Certainly the powers of the human mind can never provide for the same level of sanctity as that attained through the God-given instructions of the Torah and its mitzvot.
Yet, the path of the human intellect retains a special advantage. The observance of mitzvot, while very lofty, has no direct influence on the body itself. The body is still attracted to physical desires, and remains at odds with the Torah’s spiritual goals.
Optimally, the two methods should be combined. If our performance of mitzvot can awaken our hearts and inspire our minds, a harmony is established between our physical actions and our inner awareness. Since our mental faculties are part of our basic nature, when the mind connects with the Torah, the physical side also becomes integrated with the precepts of the Torah. This refinement of the body could not have occurred without combining together the Torah with our natural powers of intellect and reason.
Death and Burial
After the sin of Adam, death was decreed upon humanity. This was not an arbitrary punishment. The purpose of death is to separate body and soul, enabling both to be repaired and refined. The soul, unburdened with the body’s physical desires, is mended and refined in the World of Souls.
The body also requires spiritual correction. It too was formed in God’s image, and has tremendous spiritual power when it complements the holiness of the soul. While the soul is corrected in the World of Souls, the body is repaired through burial, as it returns to its original elements.
Refining the Body
What does this have to do with the Machpelah cave? Burial in the double cave is a metaphor for the two methods by which the body is refined and elevated.
The first method, utilizing human intelligence and reason, is exemplified by Adam and Eve. The first man and woman were created with the highest level of pristine talents and powers. With their robust mental faculties, they embodied the use of native intellect and reasoning for spiritual advance.
The Patriarchs and Matriarchs, on the other hand, were the origin of the Jewish people, paving the way for the Torah’s revelation at Sinai. They represent the second spiritual guide, that of the Torah.
The double burial cave of Machpelah combined together these two paths. One room contained Adam and Eve, the pinnacle of natural intellectual capability. The second room hosted the Avot, the progenitors of the Torah. The name of the city, Hebron, comes from the word hibur (‘connection’), hinting at the combination of both paths of elevating the body.
(Gold from the Land of Israel pp. 53-55. Adapted from Midbar Shur pp. 259-262)
Love and Kindness Save the World
The world’s continued existence rests on three pillars: Torah study, worship of God, and acts of loving kindness. — Pirkei Avot (Foundational Principles of Jewish Ethics, c. 200 CE) 1:2
Each pillar honours the legacy of a Biblical hero. Moshe channeled the Torah. Aharon implemented formal rituals of worship. Avraham passed on a legacy of loving kindness. The Talmud names some of their female disciples, e.g. Beruriah the scholar; Martha the mother of high priests; Imma Shalom, always rushing to feed the hungry.
This week’s Torah establishes “loving kindness” as Avraham’s legacy. Avraham instructs Eliezer to travel to Avraham’s home town, seek out Avraham’s family, and bring home a young cousin for Avraham’s son Yitzchak to marry. But Avraham offers no information on the qualities he wishes for in a daughter-in-law. So, Eliezer decides.
“God,” he prays, “I will know you have acted with loving kindness towards Avraham if, upon my arrival, you send a young woman who offers water to me and to my camels.” Rivkah appears, pouring out loving kindness like water. Eliezer recognizes in her actions the divine quality he prayed for.
Recently I attended an interfaith forum on love. Speakers represented ten faith traditions: Judaism, Christianity, Islam, Indigenous Canadian, Bahai, Sikhism, Buddhism, Hinduism, Zoroastrianism, and Scientology. We spoke on all facets of love, ranging from eros to compassion, from family kinship to support of oppressed strangers.
A participant challenged us. “If love in all its forms is so important to all religious traditions, how come the world has so much war and violence?” Together, all ten of us offered a single answer: Wherever you find those catastrophes, you also find acts of compassion, resistance, relief, support, kindness and risk. These actions do not dominate the news, but their power saves the world.
From My Jewish Learning
Praying in the Fields
For Isaac, praying in nature was a crucial element of worshipping the Divine.
BY DREW KAPLAN
Since Isaac went to the field to pray in this week’s Torah portion, the world has not been the same. The Talmud offers two sources for our requirement to pray three daily prayers; one is the prayers of the three forefathers of the Jewish people. Abraham is credited with instituting shaharit, the morning prayer; Isaac grants us minhah, the afternoon prayer; and Jacob gives us ma’ariv, the evening prayer.
The Talmud cites a verse from the Book of Genesis to establish each prayer. For Isaac, on whom we will concentrate, it is written (Brahot 26b):
“Isaac instituted the afternoon prayer service, as it is said, ‘And Isaac went out to su‘ah in the field before evening’ (Gen. 24:63); and there is no sihah except prayer, as it is said, ‘A prayer of the afflicted man when he swoons, and pours forth his supplications (siho) before God’ (Ps. 102:1).”
Si’ah and Su’ah
The Sages saw these verses as being connected in the linguistic similarity of the word siah, and they saw in them that what Isaac was doing was praying. However, this claim is made on the seemingly ambiguous meaning of su’ah found in the verse related to Isaac. From where does this connection come?
One Talmudic commentary, Tosafot, suggests that the reason this word is used in both places is that while one might have thought that Isaac simply went out to speak with someone in the field, he actually went out to pray.
However, the term evokes a striking similarity to a word of the same root found earlier in Genesis: “Now all the trees (siah) of the field were not yet on the earth and all the herb of the field had not yet sprouted, for God had not yet sent rain upon the earth and there was no man to work the soil.” (Gen. 2:5)
The use in our verse relating to Isaac may now take on an additional dimension–it seems there may have been an agricultural element to Isaac’s outing in the field. Rabbi Shmuel ben Meir (Rashbam) suggests that what Isaac was actually doing in the field was planting trees as well as checking up on his agricultural efforts.
What was it that the Talmudic sages saw in our verse to understand that Isaac was praying? Is it possible that the Torah would make sure to tell us that Isaac was engaged in mundane agricultural activities?
The connection between these two verses in their use of this same word is deeply meaningful when one considers that on the second verse–“Now all the trees (siah) of the field were not yet on the earth and all the herb of the field had not yet sprouted, for God had not yet sent rain upon the earth and there was no man to work the soil”–Rashi, the eleventh century medieval scholar, comments:
“For what is the reason that God had not yet sent rain, because there was no man to work the land and there was no one to acknowledge the goodness of the rain, and when man came and knew that they (the rain) are a need for the world, he prayed for them and they came down, and the trees and grasses sprouted.”
The use of the term in this verse may be about agriculture, but the verse is telling us that human beings are needed in order to pray!
But that is not all. The verse preceding the above one states: “These are the products of the heaven and the earth when they were created on the day that God made earth and heaven.” (Gen. 2:4) There is a direct connection between God’s creating of the si’ah and to the tending of the si’ah done by man. In other words, God created the earth in order for man to tend to it. Being involved with the earth is an act whereby one connects with God’s handiwork.
In line with this, Rabbi Yohanan, the late third century Talmudic sage, said that one may not pray in a house without windows (Brahot 34b). According to Rashi, Rabbi Yohanan said this because looking outside causes one to focus towards heaven, and one’s heart will be humbled in this way. More than just simply focusing towards heaven, however, one will be able to see the natural landscape–God’s handiwork. By praying in a house without windows, one would be surrounded by man’s handiwork, which does not strike one with as much awe and appreciation for God.
Rebbe Nahman of Breslov instructed his followers to engage in hitbodedut–to speak with God in the field for an hour every day. In explaining Rebbe Nahman’s teachings, Rabbi Natan Greenberg stated that real prayer involves conversation with the natural world around a person. Indeed, the strength of prayer comes from the Divine, spiritual energy flowing from nature. A person needs all the spiritual energy of the earth to give strength to his or her prayer.
Isaac first manifests this type of prayer through his connection to nature. He comes to prayer because he finds it difficult to relate to the world around him. He wants to be in a simple world, God’s world, so he walks and prays in the field.
For Isaac, praying to God in nature was a central part of his Divine service, and it can be for us as well. As Rabbi Mordechai Friedfertig wrote,
“It is interesting that in this week’s parashah, when it is reported that Isaac daven s (prays) Minhah, it says, ‘Vayetze Yithak lasu’ah basadeh‘–Isaac went out to supplicate in the field. He left behind all of his worries, and put everything aside so that he could focus on Hashem. And we must do the same–not only every day, to daven Minhah–but throughout our busy, busy lives. We must find the time to leave our worldly cares behind, and venture out into the fields where we will encounter Hashem.”
The natural world is an excellent setting for praying to God. While the Sages call for daily prayer within the walls of the synagogue, Rebbe Nahman calls for daily conversations with God in nature, also leaving open the possibility of occasional prayers to God beyond the walls of the prayer hall. By both our going out and working with God’s creation, and by praying within this creation, we seize the opportunity to grow closer to God.
Our ability to connect to our Creator in the world He created is an indication of our ability to live in balance with that natural world. A primarily urban, post-industrial Jewish people that is alienated from God’s Oneness as manifested in the natural world will certainly misuse that which God has given us.
The litany of ecological problems in Israel–from air and water pollution to species extinction and urban sprawl–testify to the Jewish people’s disconnect from the natural environment which God gave them. Reconnecting to the inspired outdoor prayers of our forefathers can help us regain a sense of the grandeur of God’s world and of our responsibility to live in balance with it.
Provided by Canfei Nesharim, providing Torah wisdom about the importance of protecting our environment.
From Brian Yosef Schacter-Brooks
“V’ayavo Avraham – Avraham came to eulogize Sarah and weep for her…”
This week’s Torah reading is Parshat Hayei Sarah, which means, “The Life of Sarah,” and it begins by declaring that Sarah’s life was one hundred and twenty-seven years. Then it says, and I’m paraphrasing, “Vatamat Sarah – Sarah died – Vayavo Avraham – Avraham came – lispod l’Sarah v’livkotah – to eulogize Sarah and to weep for her.”
So, first Sarah dies, then Avraham comes and eulogizes her, then he weeps. It’s a strange verse. Why does it say that Avraham “comes?” Where is he coming to? And if he’s coming to Sarah after she dies, wouldn’t he weep first, and then eulogize her? And to whom is he eulogizing? Isn’t a eulogy something you deliver to others? But this verse doesn’t mention any other people. It just says that he comes – doesn’t say where he’s coming to – then he eulogizes, then he weeps.
To answer, let’s reflect first on the question, what is death? Death means the end of a continuity; the end of something or someone that came into being, that was born, that had some span of life, and then expires. And when a loved one that plays a major role in your life dies, it’s not just the person that dies, it’s a continuity in your life that dies as well. Our lives contain all kinds of continuities – the place we live, the bed we sleep in, and so on. And part of that tapestry of continuity is composed of our relationships. If one of those relationships comes to an end because the person comes to an end, then something of ourselves as died as well; the tapestry, or the form of our lives gets torn. And of course, the experience of being torn is pain.
So, at this deeper level, we’re talking about pain. And what’s the normal response to pain? AAHH! Crying out. But that’s not what Avraham does. – Vayavo Avraham lispod l’Sarah v’livkotah. First Avraham comes, then he eulogizes, then he cries out. Why?
Normally, we cry out in pain because we don’t like the pain. In fact, that’s the whole reason for pain to exist. Pain is there as a signal for danger, so it has to be unpleasant; you’re supposed to not like it. You feel your hand burning, you’ve got to get it out of the fire fast. If you only noticed intellectually, “oh, my hand is in the fire, that’s dangerous,” you’d already be burned. You need something to force you to get out of the fire immediately, and that’s pain. So, crying out is a venting of that impulse to get away from the thing causing you pain, and get yourself to safety. It’s also a signal for others to help you, just as when a baby cries out, and the parent immediately tries to see what’s wrong and help. That’s the ordinary way we operate.
But there’s another way to relate to pain, and that is instead of trying to get away, to deliberately bring yourself into connection with the pain, to come to the pain. Vayavo Avraham – come to the pain that is arising and be with it on purpose; that’s the practice of Presence, of being conscious with your experience, rather than be taken over by your impulse to escape. Again, it’s not that there’s anything wrong with that impulse. If your hand is burning, you should certainly escape by moving your hand out of the fire. But when we feel emotional pain, the impulse is the same; you want to get away from it, vent, blame and so on. But if instead you become present with your pain, then you use the pain to strengthen your Presence, to dis-identify from your impulses, and to ultimately know yourself ever more deeply as the space of consciousness within which your experience in this moment is arising.
So, on this Shabbat Hayei Sarah, the Sabbath of Life, may we remember to come ever more deeply into the truth of this moment, both in pain and joy, and through Presence with whatever is, grow in our experiential knowledge of the radiant awareness that we are. Good Shabbiss!
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